vanilla Coconut yogurt pancakes gf/df
Pancakes… the most fluffy traditional American breakfast you could think of. But then… the butter, milk, gluten, syrup… your tummy feels it afterwards am I right?
Not with this replication. I actually feel incredible after this energizing breakfast.
Ingredients
Crêpe Recipe:
40g (1/2 cup) gluten free oats
85g plain coconut yogurt
1 tbsp honey
1 egg
1/2 tsp baking powder
1/2 tsp vanilla extract
pinch of salt
1/4 tsp cinnamon
15g vegan vanilla protein (optional) I use @foursigmatic
Toppings
fresh berries, organic maple syrup, coconut yogurt, coconut flakes, apple sauce.
Enjoy!!
In a medium bowl, whisk all ingredients together until thoroughly blended and no lumps remain. Yes seriously it’s a one bowl recipe! So easy!
Heat a non-stick pan to medium high heat, pour batter (should make 3 small pancakes). Mix in optional berries or chocolate chips. Once the middle and edges starts to bubble (approximately 2 mins), flip and cook for another minute.
Repeat until you have used all of your batter.
Top with your favorite nuts, fruit, and syrup!
Enjoy!
~Muscle Missy